Marinated Pork Tenderloin Posted on April 21st, 2009
Marinated Pork Tenderloin
Ingredients:
- 5 oz. Pork Tenderloin
- 1/2 oz. Low Sodium Soy Sauce
- 2 Tbsp. Ginger
- 8 oz. Red Wine
- 1 tsp. Garlic Herb Seasoning
- 1 Tbsp. Basil, Chopped
- 2 oz. Lemon Juice
- 1 oz. Mustard
- 1 oz. Carrot, Quartered
- 1/2 oz. Onion
- 1 Shitake
- TT Fresh Herbs
- 3 oz. Tomato Sauce
- 4 oz. Whole Wheat Fettucine, cooked
- 2 Tbsp. Fresh Basil, Chopped
- 3 oz. Black Bean Relish
Preparation:Trim all fat from pork tenderloin, mix soy, ginger, wine mustard, basil and lemon juice for marinade. Marinade pork overnight
Blanch all vegetables.
Sear the marinated pork in pan sprayed with nonstick cooking spray. Put in oven and cook medium. Take pork out of pan and in same pan sauté the blanched vegetables vegetable with fresh herbs and vegetable seasoning. Add pork back to vegetable sauté. Add 2 Tbsp. of pork marinade and cook quickly.
In a separate sauté pan, mix together tomato sauce and fresh basil. Add pasta and cook lightly. Pour onto plate. Spoon pork and vegetable mixture into middle of plate, cutting pork. Spoon black bean relish to side.
